Venu 2 Plus

Understand your body better with advanced health and fitness features and find new ways to move your body with more than 25 preloaded sports apps. Listen to music while you move with music storage on the watch for phone-free listening with your wireless headphones.

Hands full? No problem. Use your paired smartphone’s voice assistant (Siri, Google Assistant or Bixby) via Venu 2 Plus to compose and respond to text messages, ask questions and even control your compatible smart home devices. No more missing calls while digging in your pockets or fumbling through your purse. When connected with your compatible smartphone, you can make and take phone calls right from the watch.

A crystal-clear AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times. From durable Corning Gorilla Glass 3 to the sleek stainless-steel bezel and comfortable silicone band, this smartwatch is ready for anything.

Health and Wellness Features:

• Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Generate a report with those stats to share via the Garmin Connect app
• See your body’s energy levels throughout the day so you can find the best times for activity and rest
• Use the Pulse Ox sensor to spot-check your blood oxygen saturation at any point during the day, or while you sleep, to show how well your body is absorbing oxygen
• Find out if you’re having a calm, balanced or stressful day. Relax reminders will prompt you to do a short breathing activity when detected that you’re feeling stressed.
• Track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education. Even see and log details with the Women’s Health Tracking app.
• Log your daily fluid intake as a reminder to stay hydrated. You can have an auto goal for hydration that adjusts based on how much you sweat during activities.
• See how you’re breathing throughout the day, during sleep, during breathwork and yoga activities or during a Health Snapshot session.
• Get a score for your sleep’s quality and insights on how you can do better. Track the different sleep stages as well as heart rate, stress, Pulse Ox and respiration.
• The watch constantly samples your heart rate, alerting you if it stays too high or low while you’re at rest. It also gauges how hard you work during activities, even while swimming.
• When you want to relax or focus, you can start a breathwork activity. The watch will track your stress and respiration to help gain better understanding of how you’re breathing
• Uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

Fitness Features:

• Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, more can be downloaded from the Garmin Connect app
• Track all the ways you move with more than 25 preloaded GPS and indoor sports apps, including walking, running, cycling, pool swimming, golf and more
• Detailed advanced strength training activity puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked
• Use this new HIIT workout profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more
• Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app. Then download them to the watch.
• Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K